ABOUT

I initially found myself on a yoga mat in 2008 in Rishikesh, a bustling town in the foothills of the Himalayas - an area made so famous for yoga by The Beatles and their Guru Maharishi Mahesh Yogi.

Four thousand miles and a thirteen hour flight later life looked very different and my yoga practice had to change and adapt too.

Today I teach classes with the same strong Ashtanga influences that I found in Rishikesh but with added Vinyasa and movement of the body with the breath.

My teacher training with Stuart Gilchrist, one of London's most fantastic Yoga teachers, was a truly transformative experience for my practice and plays a strong part in the way that I teach (sadly I do not have the excellent Scottish accent to match!)

I love to arm balance, hand balance and stand on my head so if you have any questions about these in particular feel free to ask! Also I'm a real anatomy geek and I have extra training from a whole immersive course of applied anatomy with Dr Yogi so if you want to talk about that let me know too!

My classes are typically 60-90 minutes, have a strong energetic flow and lots of opportunity to play, try new things and breathe.

I live here in beautiful Antigua W.I. and travel across the island teaching private clients at home, on yachts and at some of the most beautiful and best hotels and studios.

koundinyasana arm balance hand balance y

koundinyasana arm balance hand balance y

wheel pose heart opener yoga

wheel pose heart opener yoga

crow pose yoga bakansana pidgeon

crow pose yoga bakansana pidgeon

hand balance yoga yogi

hand balance yoga yogi

koundinyasana yoga teacher yogi

koundinyasana yoga teacher yogi

forward fold yoga teacher

forward fold yoga teacher